Both wings · Verified July 2026
The complete HRT guide: the whole roster, on one page
If you want the short version: Alloy scores 8.9/10 at $40/mo, all-in and holds the only Grade A on the roster, because it publishes every SKU price before intake. The men's wing leads with Defy Medical at 7.6/10. Winona is our featured affiliate partner at 8.4/10, which we label rather than bury.
The long version is this page. All 16 providers, both wings, every price carrying the qualifier that says how to read it, which delivery routes each one actually dispenses, which require bloodwork, what the A-F Transparency Grade measures, and a section on who should not use any of this. Grade spread today: 1 A, 6 B, 5 C, 4 D. 6 providers pay us a commission and it changes nothing about the order below.
Medical disclaimer: HRT Picks is a comparison site, not a medical provider. Nothing here is medical advice.
How to choose, in four decisions
Take these in order. Price is the last one, because a cheap subscription for the wrong route or from a clinic that will not see your state is not cheap.
1. Insurance, or cash?
3 of the 16 providers here bill commercial insurance: Midi Health, Gennev, Elektra Health. All 3 charge per visit rather than a monthly subscription, so the price you see is one appointment. Midi Health states on its own pricing page that it does not take Medicare, Medicare Advantage or Medicaid. Check the same with the other 2 before booking. The remaining 13 providers are cash-pay, and some take HSA or FSA cards.
There is a third route that gets missed: a cash-pay provider that sends the prescription to your pharmacy rather than shipping it, so your plan or a discount card can be applied to the drug even though the visit is not covered. 6 providers work that way: Midi Health, Sesame Care, Hone Health, Wisp, Gennev, Elektra Health. What insurance actually covers.
2. Which wing, and which symptom set?
Menopause HRT and men's TRT are different treatments with different evidence bases and different legal handling, so we rank them separately: 13 providers in the women's wing and 5in the men's, with 2 appearing in both, which is why those two counts add to more than 16.
Inside the women's wing, the split that matters most is systemic against local. Vaginal dryness, painful sex and urinary symptoms are often treated with low-dose vaginal estradiol, dosed far below systemic therapy and considered separately from it in the Menopause Society 2022 position statement. 5 providers in this wing list a vaginal product. Hot flashes, night sweats, sleep and mood point toward systemic therapy instead. If you are still cycling, start with the peri hub.
3. Which delivery route?
Route is the decision with a real evidence difference behind it. Oral estradiol passes through the liver before it reaches general circulation and transdermal estradiol does not, which is the mechanism behind the difference in venous thromboembolism risk reported in the BMJ 2019 nested case-control study. Not every provider dispenses every form, so pick the route with a clinician first and then filter.
Women's wing, by route
Patch (11): Alloy, Winona, Midi Health, Sesame Care, Hone Health, Hers Menopause, Wisp, Gala Health, Gennev, Elektra Health, Telos RX
Pill or tablet (11): Alloy, Winona, Midi Health, Defy Medical, Sesame Care, Hone Health, Hers Menopause, Gala Health, Gennev, Elektra Health, Telos RX
Cream (11): Alloy, Winona, Midi Health, Defy Medical, Sesame Care, Hone Health, Hers Menopause, Wisp, Gennev, Elektra Health, Inner Balance
Gel (3): Alloy, Sesame Care, Telos RX
Spray (1): Alloy
Vaginal (5): Alloy, Winona, Sesame Care, Wisp, Gala Health
Injection (3): Midi Health, Defy Medical, Hone Health
Pellet (1): Defy Medical
Men's wing, by route
Patch (1): Hone Health
Pill or tablet (4): Defy Medical, Hone Health, MangoRx, Maximus
Cream (3): Defy Medical, Hone Health, Maximus
Injection (5): Defy Medical, Hone Health, MangoRx, PeterMD, Maximus
Pellet (1): Defy Medical
A route missing from a wing is a route nobody in that wing publishes, which is worth knowing on its own. Per-hormone route availability is narrower still, and the estradiol page prices each form separately.
4. Do you want bloodwork first?
5 providers require or centre lab work before prescribing: Hone Health, MangoRx, PeterMD, Telos RX, Maximus. 7 say on their own pages that labs are not required: Alloy, Winona, Sesame Care, Hers Menopause, Wisp, Gala Health, Inner Balance. 4 publish nothing either way, which is a disclosure gap rather than an answer: Midi Health, Defy Medical, Gennev, Elektra Health.
For menopause HRT a no-labs model is defensible, because diagnosis is usually clinical, based on symptoms and cycle history rather than on a hormone panel, which is how the Menopause Society 2022 position statement frames it. For men's TRT it is the opposite: testosterone is a Schedule III controlled substance and the American Urological Association guideline sets the criterion at a total testosterone below 300 ng/dL on two separate early-morning draws plus symptoms. A TRT clinic willing to skip that is a warning sign.
The whole roster
All 16 providers, both wings, one table
Sorted by score. Every price carries the qualifier that says how to read it, so a per-visit fee never appears as a monthly rate.
| # | Provider | Wing | Score | Grade | Price, as published |
|---|---|---|---|---|---|
| 1 | AAlloy | Menopause HRT | 8.9 | A | $40/mo, all-in |
| 2 | Menopause HRT | 8.4 | B | $54/mo, all-in | |
| 3 | Menopause HRT | 7.7 | B | $150 per visit, medication billed separately | |
| 4 | Both wings | 7.6 | C | Under $250/mo, their average | |
| 5 | Menopause HRT | 7.6 | B | $99/mo, medication billed separately | |
| 6 | Both wings | 7.5 | C | $25/mo, medication billed separately | |
| 7 | Menopause HRT | 7.4 | D | $79/mo, on a 12-month plan | |
| 8 | Menopause HRT | 7.3 | B | $99/mo, medication billed separately | |
| 9 | Menopause HRT | 7.2 | C | $79/mo, all-in | |
| 10 | Menopause HRT | 7.1 | B | $199 per visit, medication billed separately | |
| 11 | Menopause HRT | 7.0 | B | $149 per visit, medication billed separately | |
| 12 | Menopause HRT | 7.0 | D | $99/mo | |
| 13 | Men's TRT | 7.0 | C | $99/mo, all-in | |
| 14 | Men's TRT | 7.0 | C | $99/mo, all-in | |
| 15 | Menopause HRT | 6.9 | D | $129/mo | |
| 16 | Men's TRT | 6.5 | D | $100/mo, at annual billing |
Formulary column: Brand means FDA-approved products, Compounded means mixed by a pharmacy and not FDA-approved, Both means it sells each. 4 providers are compounded only. What bioidentical actually means.
What each price actually includes
This is where the category does its damage. Four different things are all advertised as a monthly price, and a shopper comparing them is comparing unlike products. Every row in the table above is tagged with which one it is.
All-in, month to month (5)
The number includes the medication and there is no annual commitment. This is the only class where a straight price comparison is meaningful: Alloy, Winona, Gala Health, MangoRx, PeterMD.
All-in, but only on an annual plan (2)
The advertised rate exists, and it requires committing to 12 months up front. Pay month to month and the real price is higher: Hers Menopause, Maximus. This is anchor pricing, and naming the arithmetic is the whole objection to it.
Care only, medication billed separately (6)
The number buys a visit, a membership or a care plan. The hormone is billed by a pharmacy afterwards: Midi Health, Sesame Care, Hone Health, Wisp, Gennev, Elektra Health. This can be the cheapest route of all if your insurance covers generic estradiol, and the most expensive if it does not, which is why we refuse to rank it against an all-in price.
Not established (3)
These providers do not publish enough for us to say what the number includes: Defy Medical, Inner Balance, Telos RX. We show the price without a coverage note rather than guessing. For Inner Balance, Telos RX, no complete pre-intake total is publishable at all from what is on their sites.
The full arithmetic, including labs, shipping and consult fees, is on the cost page, and the strict price sort is at /cheapest and /cheapest-trt.
Category picks, with the number that decided each one
Each row comes from a different derived criterion. Where two providers genuinely tie, both are named rather than broken alphabetically, because one of those names usually pays us.
| Category | Pick | Why, in numbers |
|---|---|---|
| Highest score overall | Alloy | 8.9/10, Grade A, $40/mo, all-in |
| Lowest comparable monthly price | Alloy | $40/mo, all-in, the floor among providers whose number is a real recurring charge including medication |
| Best price transparency | Alloy | the only Grade A, against a roster spread of 1 A, 6 B, 5 C, 4 D |
| Bills commercial insurance | Midi Health | 7.7/10, $150 per visit, medication billed separately, highest-scored of the 3 that bill a plan |
| Labs before a prescription | Hone Health | 7.5/10, $25/mo, medication billed separately, highest-scored of 5 |
| Men's wing leader | Defy Medical | 7.6/10, Under $250/mo, their average |
| Men's wing price floor | MangoRx, PeterMD | $99/mo, all-in, a genuine tie between 2 |
| Our featured partner, disclosed | Winona | 8.4/10, $54/mo, all-in. Pays us a commission. Alloy at 8.9 is the score leader |
Head to head on the matchups people actually run: Alloy vs Midi Health, Winona vs Hers Menopause, Sesame Care vs Winona, Hone Health vs PeterMD. The full set is at /compare.
What the Transparency Grade measures
The grade is a second axis, independent of the 0-10 score and never averaged into it. The score answers "how good is this offering". The grade answers "how much can you find out before you pay". A provider can be strong on one and weak on the other, and several here are.
- Pricing disclosed before intake, not after a free consult.
- Named clinicians with published credentials.
- A written cancellation policy you can read without signing up.
- Corporate disclosure: who owns and operates the platform.
- Third-party reviews that are reachable rather than only on-site testimonials.
An unanswered BBB F rating, or a corroborated billing-surprise pattern, caps a provider at D no matter how much it discloses. Current distribution across 16 providers: 1 A, 6 B, 5 C, 4 D. Grade A is held by Alloy, and 4 providers sit at D. The full A-F explainer.
Who this guide is not for
A provider cannot write this section about itself, which is roughly why it does not exist anywhere else in the category. Five cases where the right answer is to close the tab.
- You have good coverage and a menopause-literate PCP. Only 3 of the 16 platforms here bill commercial insurance. Generic estradiol on a plan, prescribed by a doctor you already have, usually beats every cash subscription on this page. Telehealth earns its price when your doctor dismissed you.
- You need a physical exam or complex care. Undiagnosed bleeding, a personal history of breast cancer or clotting disorder, or a picture that needs imaging belongs with an in-person clinician. Nothing here substitutes for that and no responsible platform claims otherwise.
- You are choosing compounded because it sounds safer. Compounded hormones are not FDA-approved: no registration trial, no agency-reviewed label. Bioidentical describes the molecule, and FDA-approved estradiol is bioidentical too. 4 providers here sell compounded only: Winona, Gala Health, Inner Balance, Telos RX.
- You need to know it covers your state before you pay. 7 of the 16 providers either publish no state list or leave it unconfirmed. Confirm directly before handing over a card, and treat a homepage claiming all 50 states with a locations directory listing fewer as unresolved rather than as a typo.
- You want the total before you start intake. For Inner Balance, Telos RX we could not build a complete pre-intake total from anything published. That is a defensible reason to pick someone else, and it is exactly what the Transparency Grade is for.
Where to go from here
The ranking
Best HRT online, scored
All 16 scored under the published framework, plus a first-hand teardown of who else ranks for the query.
Men's wing
Best online TRT: 5 clinics
The men's ranking, with its own scores, grades and cost math.
Budget first
Cheapest HRT online
Price-sorted, with the qualifier attached to every number.
The real math
What HRT actually costs
Consults, medication, labs and shipping, added up honestly.
One at a time
All 16 full reviews
Every fact dated, every red flag published, partners included.
Two minutes
Find your match
Seven questions across both wings, weighted by transparency grade. No email gate.
Also here: HRT and insurance, head-to-head comparisons, and the editorial policy that governs every number on this page.
FAQ
The whole guide, answered in six questions
How do I choose an HRT provider?
Four decisions, in this order. First, insurance or cash: 3 of the 16 providers we track bill commercial insurance and all of them charge per visit, while the other 13 are cash-pay subscriptions. Second, what the price includes: 5 providers charge one all-in monthly number, 2 require an annual or 12-month commitment for the advertised rate, and 6 sell care while the medication is billed separately by a pharmacy. Third, delivery route, because oral and transdermal estradiol are metabolised differently and not every provider offers every form. Fourth, lab work: 5 providers put bloodwork in front of a prescription and 7 state that they do not require it. Price settles a tie between two providers that both fit. It is a poor place to open the decision.
What is the difference between compounded and FDA-approved HRT?
FDA-approved hormone products have been through a registration trial and carry a label the agency reviewed. Compounded hormones are mixed by a pharmacy for an individual prescription and are not FDA-approved, which means no registration trial, no agency-reviewed label, and no guarantee of batch-to-batch consistency. Bioidentical describes the molecule rather than the approval status: FDA-approved estradiol is bioidentical too. On this roster 4 providers sell compounded hormones only (Winona, Gala Health, Inner Balance and Telos RX), and several others sell both. Compounded is not automatically worse and it is not automatically safer, and any provider implying the second is a disclosure problem worth noticing.
Do I need blood work to start HRT?
It depends entirely on the provider, and the split is wider than most people expect. 5 of the 16 providers we track require or centre lab work before prescribing, led by Hone Health at 7.5/10. 7 state on their own pages that labs are not required, and 4 publish nothing either way, which is itself a disclosure gap. For menopause HRT, diagnosis is usually clinical and based on symptoms plus cycle history rather than on a hormone panel, so a no-labs model is not automatically careless. For men's TRT the reverse is true: the American Urological Association criterion is total testosterone below 300 ng/dL on two separate early-morning draws plus symptoms, so a TRT clinic that will prescribe without bloodwork is a warning sign.
How much does HRT cost per month?
The honest answer is a range with a qualifier attached to each end, because the numbers providers advertise are not describing the same product. The lowest genuinely comparable monthly price on this roster is $40/mo, all-in from Alloy, meaning a real recurring charge that includes the medication. Above that, 2 providers publish a low rate that only applies on a 12-month commitment, 6 sell the care while your pharmacy bills the drug separately, and 3 charge per visit with no subscription at all (Midi Health $150 per visit, Gennev $199 per visit, Elektra Health $149 per visit). Comparing a per-visit fee against a monthly subscription is the single most common way this category misleads people.
What does the Transparency Grade mean?
It is a separate axis from the 0-10 score and it is not averaged into it. The grade measures what a provider discloses before you start intake: pricing published up front, named clinicians with credentials, a written cancellation policy, corporate disclosure, and third-party reviews you can actually reach. The current distribution across 16 providers is 1 A, 6 B, 5 C, 4 D. Alloy holds the only A. An unanswered BBB F rating or a corroborated billing-surprise pattern caps a provider at D regardless of how much it publishes. A high score with a low grade means the care looks good and the disclosure does not, which is a real and common combination.
Can men and women use the same hormone clinic?
Some, yes. 2 of the 16 providers we track treat both, and they appear in both rankings with a position derived separately per wing, because a clinic that is mid-table for menopause HRT can lead the TRT list. The treatments are genuinely different: menopause HRT is usually estradiol with progesterone where a uterus is present, while men's TRT is testosterone, and enclomiphene is a third thing again that stimulates your own production rather than replacing it. We keep the wings separate for that reason, with menopause HRT on the home page and rankings, and men's TRT at /trt.
This is general information, not medical advice. HRT and TRT are prescription treatments, and the right product, route and dose is a decision for you and a licensed clinician. Compounded hormones are not FDA-approved. Prices and policies change without notice, and each provider fact carries its own verification date on the review pages. Reviewed by Iacob Pastina.